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3-axes-stress

3 Stress Axes: driving health or sickness (with examples and pointers) - Part 1 Apr 29, 2022

Posture and Emotions: Insights plus a TEST Mar 31, 2022

diaphragmatic-breathing-mistakes

Diaphragmatic breathing: the most common mistakes (that even experts make!) Feb 15, 2022

psychosomatic-release-technique

Psychosomatic Release Exercise: ideal for painful spots related to stress and anxiety Feb 03, 2022

mind-body-technique

Mind & Body: 4 fundamental concepts to inform care and change processes Feb 03, 2022

man-with-chronic-inflammation

The root-cause disease: Chronic inflammation Jan 19, 2022

oil-almonds-salmon-avocado-seeds

Is fat good for you? Science Vs cultural influences Jan 14, 2022

achieve-good-goals

Off to a good start: 5 suggestions to achieve change in 10 days Jan 08, 2022

how-to-work-with-your-clients

Anxiety and Psychosomatics: how to work with your clients – Applied Integrative Sciences #1 Jan 03, 2022

Rethinking psychosomatics and resistance to change: an integrative approach May 12, 2021

HEALING AND CHANGING IN 2021: 5 KEY ELEMENTS May 11, 2021

7 elements for optimal outcomes in psychotherapy (and not only) – DOWNLOAD THE RESEARCH May 10, 2021

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