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how-to-overcome-stress-anxiety-trhough-body-posture

How to overcome Stress and Anxiety through the Power of Body Maps, Posture and Movement Jan 07, 2023

Why eating so much and so many times is not good for the body Jan 04, 2023

3-men-straightening-spinal-column

How the POSITION of our HEAD and ANXIETY Responses mutually influence one another Dec 20, 2022

7-ways-stimulate-vagus-nerve

7 Ways to Stimulate our VAGUS NERVE, Improve our Emotional Responses, Relationship Skills and Favour Change Dec 17, 2022

evaluating-words-body-behaviour

Reading someone's behaviour, body and intentions Oct 05, 2022

video-understang-behaviours-needs

Understanding Behaviours and Needs: from observation to hypothesis (video-demo) Aug 25, 2022

3-axes-stress

3 Stress Axes: driving health or sickness (with examples and pointers) - Part 1 Apr 29, 2022

Posture and Emotions: Insights plus a TEST Mar 31, 2022

diaphragmatic-breathing-mistakes

Diaphragmatic breathing: the most common mistakes (that even experts make!) Feb 15, 2022

psychosomatic-release-technique

Psychosomatic Release Exercise: ideal for painful spots related to stress and anxiety Feb 03, 2022

mind-body-technique

Mind & Body: 4 fundamental concepts to inform care and change processes Feb 03, 2022

man-with-chronic-inflammation

The root-cause disease: Chronic inflammation Jan 19, 2022

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