Anger, Mouth, Stress - Release Technique
The psychosomatic technique to unblock and reintegrate emotions and tension
What you'll get:
- 1 practical and effective technique
- 3 applicative processes
- 3 awareness and demonstrative tests
- 2 integrative variation sets (body, emotions, thoughts, perceptions etc.)
- Future updates and additions included
Existing trainees have found these techniques and strategies useful:
- Using the basic process to help hyperactive patients with high levels of stress. Use in the first sitting provides a practical and simple tool that will be explored in later sessions.
- Combining these exercises with diaphragm breathing techniques make them even more effective.
- Using the basic version as an explorative tool to favour the emergence of issues that would have taken a long time to emerge through dialogue alone.
- Use of the complete version with the integrative variants to create new emotional-physical responses that are better suited to the situation.
Robert Rivera
Even though it is introduced for anger and stress, I use it a lot with anxious patients. Itβs a sort of warm-up for daily overloads with integrative variations that provide long-term, deep-seated results.
Jennifer King
I almost always introduce this technique at the first sitting: people appreciate its speed and pragmatism; they immediately feel the benefit and it favours the work that comes later.
