The microbiome's power over the mind
How to manage mood, emotions and stress responses via gut microbiome moderation
What to eat, what to avoid, key probiotics, targeted supplements and lots of practical suggestions to rebalance the gut and reduce anxiety, stress, depression and dysfunctional behaviour
Eric Martin
Truly useful advice for the people that I work with every day and have difficulties in the management of emotions.
Jo Ferrari
I’ve always had stomach problems, but I had never associated them with my anxiety and panic attacks. I’ve finally rebalanced my bacterial flora and drastically reduced anxiety and stress.
